About
Program Objective To help employees: • Improve mental clarity and focus • Manage stress, anxiety, and emotional overload • Strengthen decision-making and cognitive control • Build sustainable mental wellness habits • Enhance productivity and workplace relationships Target Audience • Employees (all levels) • Managers & team leads • High-stress roles (operations, sales, leadership) Program Formats Option 1: Intensive Workshop • 2 Days (6–7 hours/day) Option 2: Extended Program • 6 Weeks (2 sessions/week, 1.5 hours each) Option 3: Hybrid Model • 1-Day Workshop + 30-Day Follow-up Coaching Deliverables Participants receive: • Mental Wellness Workbook • Personal Clarity Plan • Stress Management Toolkit
You can also join this program via the mobile app. Go to the app